“Tech Neck“ is a name for a very common issue for neck, shoulders, upper back and headaches due to the repetitive strain caused by the...

A few words briefly about diastasis recti. It occurs mainly during pregnancy and will be felt in post-partum. During pregnancy, the...

כמה מילים בקצרה על ההיפרדות הבטנית. היא מתרחשת בעיקר במהלך ההריון ותהיה מורגשת אחרי הלידה. במהלך ההריון, שרירי הישר הבטני שהם זוג,...

Here is a little gift for your back, the “Magic Pose” for soothing back pain. Who has not suffered from back pain at least once in their...